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Nutrition - Page 40 of Foods High in Iron, Fe
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This is page 40 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
per common measure #2

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ValuePerNutrientFood
11.70 mg100 gramsIron, FeFormulated bar, POWER BAR, chocolate
11.63 mg100 gramsIron, FeChicken, liver, all classes, cooked, simmered
11.48 mg100 gramsIron, FeSea lion, Steller, meat (Alaska Native)
11.31 mg100 gramsIron, FeCereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry
11.31 mg100 gramsIron, FeCereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry
11.27 mg100 gramsIron, FeBabyfood, cereal, mixed, with honey, prepared with whole milk
11.27 mg100 gramsIron, FeLeavening agents, baking powder, double-acting, straight phosphate
11.20 mg100 gramsIron, FeBraunschweiger (a liver sausage), pork
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