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Nutrition - Page 34 of Foods High in Iron, Fe
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This is page 34 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
14.43 mg100 gramsIron, FeCereals ready to eat, composite character cereals (movies, TV), brand A
14.42 mg100 gramsIron, FeBabyfood, cereal, high protein, with apple and orange, prepared with whole milk
14.40 mg100 gramsIron, FeWalrus, liver, raw (Alaska Native)
14.33 mg100 gramsIron, FeCereals ready-to-eat, MALT-O-MEAL, Frosted Flakes
14.31 mg100 gramsIron, FeSpices, pepper, white
14.30 mg100 gramsIron, FeSeeds, sesame flour, partially defatted
14.30 mg100 gramsIron, FeBabyfood, oatmeal cereal with fruit, dry, instant, toddler
14.22 mg100 gramsIron, FeSeeds, sesame flour, low-fat
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