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Nutrition - Page 104 of Foods High in Iron, Fe
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This is page 104 of 911 displaying 7285 foods ordered by their concentration of Iron, Fe per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #2

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ValuePerNutrientFood
4.57 mg100 gramsIron, FeQuinoa, uncooked
4.57 mg100 gramsIron, FeLamb, variety meats and by-products, lungs, cooked, braised
4.56 mg100 gramsIron, FeBread, protein, toasted (includes gluten)
4.56 mg100 gramsIron, FeWheat, hard white
4.56 mg100 gramsIron, FeEmu, fan fillet, cooked, broiled
4.56 mg100 gramsIron, FeTomato powder
4.55 mg100 gramsIron, FeAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
4.54 mg100 gramsIron, FeARCHWAY Home Style Cookies, Dark Molasses
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