Value Per Nutrient Food 4.00 mg 100 grams Calcium, Ca Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 4.00 mg 100 grams Calcium, Ca Cereals, corn grits, white, regular and quick, enriched, dry 4.00 mg 100 grams Calcium, Ca Apples, canned, sweetened, sliced, drained, unheated 4.00 mg 100 grams Calcium, Ca Soup, mushroom with beef stock, canned, prepared with equal volume water 4.00 mg 100 grams Calcium, Ca Soup, beef broth or bouillon, powder, prepared with water 4.00 mg 100 grams Calcium, Ca Veal, variety meats and by-products, thymus, cooked, braised 4.00 mg 100 grams Calcium, Ca Mushrooms, white, stir-fried 4.00 mg 100 grams Calcium, Ca Corn, sweet, white, frozen, kernels on cob, unprepared