Value Per Nutrient Food 5.00 mg 100 grams Calcium, Ca Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled 5.00 mg 100 grams Calcium, Ca Tea, herbal, brewed, Hohoysi (Hopi) 5.00 mg 100 grams Calcium, Ca Corn, yellow, whole kernel, frozen, microwaved 5.00 mg 100 grams Calcium, Ca Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw 5.00 mg 100 grams Calcium, Ca Cereals, RALSTON, cooked with water, with salt 5.00 mg 100 grams Calcium, Ca Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 5.00 mg 100 grams Calcium, Ca Apples, raw, without skin 5.00 mg 100 grams Calcium, Ca Potatoes, microwaved, cooked in skin, flesh, with salt