Value Per Nutrient Food 5.00 mg 100 grams Calcium, Ca Babyfood, fruit, apple and raspberry, strained 5.00 mg 100 grams Calcium, Ca Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 5.00 mg 100 grams Calcium, Ca Fish, lingcod, liver (Alaska Native) 5.00 mg 100 grams Calcium, Ca Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled 5.00 mg 100 grams Calcium, Ca Potatoes, microwaved, cooked in skin, flesh, with salt 5.00 mg 100 grams Calcium, Ca Pork, fresh, variety meats and by-products, heart, raw 5.00 mg 100 grams Calcium, Ca Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled 5.00 mg 100 grams Calcium, Ca Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw