Value Per Nutrient Food 5.00 mg 100 grams Calcium, Ca Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 5.00 mg 100 grams Calcium, Ca Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 5.00 mg 100 grams Calcium, Ca Carbonated beverage, orange 5.00 mg 100 grams Calcium, Ca Cereals, RALSTON, cooked with water, with salt 5.00 mg 100 grams Calcium, Ca Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 5.00 mg 100 grams Calcium, Ca Apples, raw, without skin 5.00 mg 100 grams Calcium, Ca Fish, lingcod, liver (Alaska Native) 5.00 mg 100 grams Calcium, Ca Potatoes, microwaved, cooked in skin, flesh, with salt
