Value Per Nutrient Food 5.00 mg 100 grams Calcium, Ca Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 5.00 mg 100 grams Calcium, Ca Beverages, fruit juice drink, reduced sugar, with vitamin E added 5.00 mg 100 grams Calcium, Ca Corn flour, whole-grain, blue (harina de maiz morado) 5.00 mg 100 grams Calcium, Ca Carbonated beverage, root beer 5.00 mg 100 grams Calcium, Ca Game meat, deer, raw 5.00 mg 100 grams Calcium, Ca Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 5.00 mg 100 grams Calcium, Ca Corn, sweet, white, canned, vacuum pack, no salt added 5.00 mg 100 grams Calcium, Ca Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, raw