Value Per Nutrient Food 5.00 mg 100 grams Calcium, Ca Alcoholic beverage, rice (sake) 5.00 mg 100 grams Calcium, Ca Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 5.00 mg 100 grams Calcium, Ca Puddings, vanilla, dry mix, regular 5.00 mg 100 grams Calcium, Ca Potatoes, baked, flesh, without salt 5.00 mg 100 grams Calcium, Ca Turkey, liver, all classes, raw 5.00 mg 100 grams Calcium, Ca Potatoes, microwaved, cooked in skin, flesh, without salt 5.00 mg 100 grams Calcium, Ca Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 5.00 mg 100 grams Calcium, Ca McDONALD'S, Honey