Value Per Nutrient Food 7.00 mg 100 grams Calcium, Ca Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 7.00 mg 100 grams Calcium, Ca Pork, cured, ham, whole, separable lean only, unheated 7.00 mg 100 grams Calcium, Ca Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised 6.00 mg 100 grams Calcium, Ca Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled 6.00 mg 100 grams Calcium, Ca Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 6.00 mg 100 grams Calcium, Ca Ham, honey, smoked, cooked 6.00 mg 100 grams Calcium, Ca Peaches, spiced, canned, heavy syrup pack, solids and liquids 6.00 mg 100 grams Calcium, Ca Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
