Value Per Nutrient Food 9.30 g 100 grams Fiber, total dietary Beans, kidney, california red, mature seeds, cooked, boiled, with salt 9.30 g 100 grams Fiber, total dietary Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) 9.20 g 100 grams Fiber, total dietary Piki bread, made from blue cornmeal (Hopi) 9.20 g 100 grams Fiber, total dietary Bread, whole-wheat, commercially prepared, toasted 9.20 g 100 grams Fiber, total dietary Onions, dehydrated flakes 9.10 g 100 grams Fiber, total dietary Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran 9.10 g 100 grams Fiber, total dietary Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL 9.10 g 100 grams Fiber, total dietary Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar
