Value Per Nutrient Food 10.00 g 100 grams Fiber, total dietary Beans, cranberry (roman), mature seeds, cooked, boiled, with salt 10.00 g 100 grams Fiber, total dietary Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors 10.00 g 100 grams Fiber, total dietary Buckwheat 10.00 g 100 grams Fiber, total dietary Snacks, popcorn, home-prepared, oil-popped, unsalted 10.00 g 100 grams Fiber, total dietary Buckwheat flour, whole-groat 10.00 g 100 grams Fiber, total dietary Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original 10.00 g 100 grams Fiber, total dietary Snacks, popcorn, oil-popped, white popcorn 10.00 g 100 grams Fiber, total dietary Cereals ready-to-eat, KELLOGG, KELLOGG'S Special K Blueberry
