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Nutrition - Page 16 of Foods High in Fiber, total dietary
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This is page 16 of 505 displaying 4034 foods ordered by their concentration of Fiber, total dietary per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
16.30 g100 gramsFiber, total dietaryMung beans, mature seeds, raw
16.30 g100 gramsFiber, total dietaryNuts, coconut meat, dried (desiccated), not sweetened
16.20 g100 gramsFiber, total dietaryCereals ready-to-eat, KASHI GO LEAN CRUNCH!, Honey Almond Flax
16.00 g100 gramsFiber, total dietarySoy flour, low-fat
16.00 g100 gramsFiber, total dietarySoy flour, defatted, crude protein basis (N x 6.25)
15.80 g100 gramsFiber, total dietaryPeanut flour, defatted
15.80 g100 gramsFiber, total dietaryPeanut flour, low fat
15.60 g100 gramsFiber, total dietaryAgave, dried (Southwest)
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