Value Per Nutrient Food 30.47 g 100 grams Sugars, total Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry 30.43 g 100 grams Sugars, total Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry 30.30 g 100 grams Sugars, total Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal 30.07 g 100 grams Sugars, total Formulated bar, POWER BAR, chocolate 30.06 g 100 grams Sugars, total ARCHWAY Home Style Cookies, Apricot Filled 30.00 g 100 grams Sugars, total Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX 30.00 g 100 grams Sugars, total Cereals ready-to-eat, KELLOGG'S SPECIAL K Chocolatey Delight 30.00 g 100 grams Sugars, total Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K RED BERRIES