Value Per Nutrient Food 31.20 g 100 grams Sugars, total Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry 31.17 g 100 grams Sugars, total Candies, sesame crunch 31.11 g 100 grams Sugars, total Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors 31.10 g 100 grams Sugars, total Cookies, graham crackers, plain or honey (includes cinnamon) 31.00 g 100 grams Sugars, total Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal 31.00 g 100 grams Sugars, total Cereals ready-to-eat, KELLOGG, Berry RICE KRISPIES 31.00 g 100 grams Sugars, total Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX 31.00 g 100 grams Sugars, total Cereals ready-to-eat, MUESLI, dried fruit and nuts