Value Per Nutrient Food 0.10 g 100 grams Sugars, total OSCAR MAYER, Ham (water added, smoked, cooked) 0.10 g 100 grams Sugars, total Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt 0.10 g 100 grams Sugars, total WORTHINGTON Diced Chik, canned, unprepared 0.10 g 100 grams Sugars, total Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt 0.10 g 100 grams Sugars, total Alcoholic beverage, distilled, whiskey, 86 proof 0.10 g 100 grams Sugars, total Mustard greens, cooked, boiled, drained, with salt 0.10 g 100 grams Sugars, total Cereals, corn grits, yellow, regular and quick, unenriched, cooked with water, without salt 0.09 g 100 grams Sugars, total Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt