Value Per Nutrient Food 78.00 kJ 100 grams Energy Onions, canned, solids and liquids 78.00 kJ 100 grams Energy Sauerkraut, canned, solids and liquids 78.00 kJ 100 grams Energy Mustard greens, frozen, cooked, boiled, drained, without salt 78.00 kJ 100 grams Energy Squash, summer, crookneck and straightneck, raw 78.00 kJ 100 grams Energy Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt 78.00 kJ 100 grams Energy Mustard greens, frozen, cooked, boiled, drained, with salt 78.00 kJ 100 grams Energy Spinach, canned, no salt added, solids and liquids 77.00 kJ 100 grams Energy Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener
