Value Per Nutrient Food 176.00 kJ 100 grams Energy Brussels sprouts, frozen, cooked, boiled, drained, with salt 176.00 kJ 100 grams Energy Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity) 175.00 kJ 100 grams Energy Brussels sprouts, frozen, cooked, boiled, drained, without salt 175.00 kJ 100 grams Energy Cereals, Malt-o-Meal, plain, prepared with water, without salt 175.00 kJ 100 grams Energy Stinging Nettles, blanched (Northern Plains Indians) 175.00 kJ 100 grams Energy Tomato sauce, no salt added 174.00 kJ 100 grams Energy Sourdock, young leaves (Alaska Native) 174.00 kJ 100 grams Energy Babyfood, fruit, pears, strained
