Value Per Nutrient Food 220.00 kJ 100 grams Energy Cereals, farina, enriched, cooked with water, without salt 220.00 kJ 100 grams Energy Pineapple juice, canned, unsweetened, without added ascorbic acid 220.00 kJ 100 grams Energy Artichokes, (globe or french), cooked, boiled, drained, without salt 220.00 kJ 100 grams Energy Pineapple juice, canned, unsweetened, with added ascorbic acid 220.00 kJ 100 grams Energy Cereals, farina, enriched, cooked with water, with salt 219.00 kJ 100 grams Energy CAMPBELL Soup company, CAMPBELL'S Low Sodium Soups, Chicken with Noodles Soup 219.00 kJ 100 grams Energy Cereals, Cream of Wheat, 2 1/2 minute cook time, cooked with water, microwaved, without salt 219.00 kJ 100 grams Energy Limeade, frozen concentrate, prepared with water