Value Per Nutrient Food 232.00 kJ 100 grams Energy Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A 231.00 kJ 100 grams Energy MORI-NU, Tofu, silken, soft 231.00 kJ 100 grams Energy Soup, tomato, canned, prepared with equal volume low fat (2%) milk 231.00 kJ 100 grams Energy USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids 231.00 kJ 100 grams Energy Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt 230.00 kJ 100 grams Energy Soup, oyster stew, canned, prepared with equal volume milk 230.00 kJ 100 grams Energy Feijoa, raw 230.00 kJ 100 grams Energy Soup, turkey noodle, canned, condensed
