Value Per Nutrient Food 297.00 kJ 100 grams Energy Split pea soup, canned, reduced sodium, prepared with water or ready-to serve 297.00 kJ 100 grams Energy Cereals, MAYPO, cooked with water, without salt 297.00 kJ 100 grams Energy Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt 297.00 kJ 100 grams Energy Beans, lima, immature seeds, canned, regular pack, solids and liquids 297.00 kJ 100 grams Energy Cereals, ROMAN MEAL WITH OATS, cooked with water, without salt 296.00 kJ 100 grams Energy Kumquats, raw 295.00 kJ 100 grams Energy McDONALD'S, Caesar Salad with Grilled Chicken 295.00 kJ 100 grams Energy CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs Original, easy open
