Value Per Nutrient Food 385.00 kJ 100 grams Energy Soup, cheese, canned, prepared with equal volume milk 383.00 kJ 100 grams Energy Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated 383.00 kJ 100 grams Energy Refried beans, canned, traditional style (includes USDA commodity) 382.00 kJ 100 grams Energy Fish, halibut, Atlantic and Pacific, raw 382.00 kJ 100 grams Energy Soup, black bean, canned, condensed 382.00 kJ 100 grams Energy Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated 382.00 kJ 100 grams Energy Sweet potato, canned, vacuum pack 382.00 kJ 100 grams Energy Tofu, extra firm, prepared with nigari
