Value Per Nutrient Food 389.00 kJ 100 grams Energy Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt 389.00 kJ 100 grams Energy LOUIS RICH, Turkey Breast (smoked, portion fat free) 389.00 kJ 100 grams Energy Cereals, QUAKER, oatmeal, instant, low sodium, prepared with water 389.00 kJ 100 grams Energy Succotash, (corn and limas), frozen, unprepared 386.00 kJ 100 grams Energy CAMPBELL Soup Company, PREGO Pasta, Diced Onion and Garlic Italian Sauce, ready-to-serve 386.00 kJ 100 grams Energy Sweet potato, cooked, baked in skin, with salt 385.00 kJ 100 grams Energy Fish, grouper, mixed species, raw 385.00 kJ 100 grams Energy Jackfruit, canned, syrup pack