Value Per Nutrient Food 430.00 kJ 100 grams Energy Flan, caramel custard, dry mix, prepared with 2% milk 429.00 kJ 100 grams Energy Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt 429.00 kJ 100 grams Energy Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt 429.00 kJ 100 grams Energy Amaranth grain, cooked 427.00 kJ 100 grams Energy Cherries, sweet, canned, extra heavy syrup pack, solids and liquids 427.00 kJ 100 grams Energy KRAFT BREYERS Smooth & Creamy Lowfat Strawberry Yogurt (1% Milkfat) 427.00 kJ 100 grams Energy Mollusks, oyster, eastern, wild, cooked, moist heat 427.00 kJ 100 grams Energy LOUIS RICH, Turkey (honey roasted, fat free)
