Value Per Nutrient Food 452.00 kJ 100 grams Energy Veal, shank (fore and hind), separable lean only, raw 452.00 kJ 100 grams Energy Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added 451.00 kJ 100 grams Energy Milk, sheep, fluid 451.00 kJ 100 grams Energy CAMPBELL Soup Company, Campbell's Pork and Beans 450.00 kJ 100 grams Energy Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water 450.00 kJ 100 grams Energy Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, prepared with boiling water 449.00 kJ 100 grams Energy Cereals, QUAKER, Instant Oatmeal, Honey Nut, prepared with boiling water 449.00 kJ 100 grams Energy Figs, dried, stewed
