Value Per Nutrient Food 510.00 kJ 100 grams Energy Lamb, variety meats and by-products, brain, raw 509.00 kJ 100 grams Energy Edamame, frozen, prepared 509.00 kJ 100 grams Energy Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil 509.00 kJ 100 grams Energy Willow, young leaves, chopped (Alaska Native) 508.00 kJ 100 grams Energy Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated 508.00 kJ 100 grams Energy Caribou, hind quarter meat, raw (Alaska Native) 508.00 kJ 100 grams Energy Chili con carne with beans, canned entree 508.00 kJ 100 grams Energy Game meat, bison, top round, separable lean only, 1" steak, raw