Value Per Nutrient Food 512.00 kJ 100 grams Energy Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated 511.00 kJ 100 grams Energy Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw 511.00 kJ 100 grams Energy Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) 511.00 kJ 100 grams Energy Ham, honey, smoked, cooked 511.00 kJ 100 grams Energy HORMEL Canadian Style Bacon 510.00 kJ 100 grams Energy Game meat, boar, wild, raw 510.00 kJ 100 grams Energy Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 510.00 kJ 100 grams Energy Turkey, young hen, meat only, raw
