Value Per Nutrient Food 515.00 kJ 100 grams Energy Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw 515.00 kJ 100 grams Energy Fish, wolffish, Atlantic, cooked, dry heat 515.00 kJ 100 grams Energy Lima beans, immature seeds, cooked, boiled, drained, without salt 515.00 kJ 100 grams Energy Fish, spot, raw 515.00 kJ 100 grams Energy USDA Commodity, Potato wedges, frozen 515.00 kJ 100 grams Energy Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated 515.00 kJ 100 grams Energy Quail, breast, meat only, raw 515.00 kJ 100 grams Energy Beans, kidney, royal red, mature seeds, cooked, boiled, without salt