Value Per Nutrient Food 516.00 kJ 100 grams Energy Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, raw 516.00 kJ 100 grams Energy Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil 516.00 kJ 100 grams Energy Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 515.00 kJ 100 grams Energy Duck, wild, breast, meat only, raw 515.00 kJ 100 grams Energy CAMPBELL Soup Company, Campbell's Brown Sugar And Bacon Flavored Baked Beans 515.00 kJ 100 grams Energy Barley, pearled, cooked 515.00 kJ 100 grams Energy WORTHINGTON Low Fat Veja-Links, canned, unprepared 515.00 kJ 100 grams Energy GARDENBURGER, Gourmet Baja Steak