Value Per Nutrient Food 519.00 kJ 100 grams Energy Peas, mature seeds, sprouted, raw 519.00 kJ 100 grams Energy Fish, bass, striped, cooked, dry heat 519.00 kJ 100 grams Energy Plums, dried (prunes), stewed, with added sugar 519.00 kJ 100 grams Energy Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil 518.00 kJ 100 grams Energy Babyfood, meat, pork, strained 517.00 kJ 100 grams Energy Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw 517.00 kJ 100 grams Energy Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added 517.00 kJ 100 grams Energy Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw
