Value Per Nutrient Food 523.00 kJ 100 grams Energy Soybeans, mature seeds, sprouted, cooked, stir-fried 523.00 kJ 100 grams Energy Alcoholic beverage, daiquiri, canned 523.00 kJ 100 grams Energy Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw 523.00 kJ 100 grams Energy Soup, pea, green, canned, condensed 523.00 kJ 100 grams Energy Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil 523.00 kJ 100 grams Energy Chicken, broilers or fryers, dark meat, meat only, raw 522.00 kJ 100 grams Energy Veal, variety meats and by-products, thymus, cooked, braised 521.00 kJ 100 grams Energy Honey loaf, pork, beef