Value Per Nutrient Food 527.00 kJ 100 grams Energy Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt 527.00 kJ 100 grams Energy Ice creams, vanilla, light, soft-serve 527.00 kJ 100 grams Energy Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, LIPIL, with iron, liquid concentrate not reconstituted, with ARA and DHA 527.00 kJ 100 grams Energy Apricots, dehydrated (low-moisture), sulfured, stewed 527.00 kJ 100 grams Energy Pasta, corn, cooked 526.00 kJ 100 grams Energy Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw 525.00 kJ 100 grams Energy Pork, cured, ham, rump, bone-in, separable lean only, unheated 525.00 kJ 100 grams Energy Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
