Value Per Nutrient Food 536.00 kJ 100 grams Energy Fish, snapper, mixed species, cooked, dry heat 536.00 kJ 100 grams Energy Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw 536.00 kJ 100 grams Energy LOUIS RICH, Chicken (white, oven roasted) 536.00 kJ 100 grams Energy Beans, adzuki, mature seed, cooked, boiled, with salt 536.00 kJ 100 grams Energy Frozen novelties, ice type, lime 536.00 kJ 100 grams Energy Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw 536.00 kJ 100 grams Energy Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw 536.00 kJ 100 grams Energy Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate (formerly ROSS)