Value Per Nutrient Food 556.00 kJ 100 grams Energy Turkey, fryer-roasters, light meat, meat and skin, raw 556.00 kJ 100 grams Energy Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 556.00 kJ 100 grams Energy Pheasant, raw, meat only 556.00 kJ 100 grams Energy Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw 556.00 kJ 100 grams Energy SILK French Vanilla Creamer 556.00 kJ 100 grams Energy USDA Commodity, pork, cured, ham, boneless, cooked, unheated 556.00 kJ 100 grams Energy Peaches, dehydrated (low-moisture), sulfured, stewed 556.00 kJ 100 grams Energy Game meat, horse, raw