Value Per Nutrient Food 565.00 kJ 100 grams Energy Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw 565.00 kJ 100 grams Energy Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, raw 565.00 kJ 100 grams Energy LOMA LINDA Tender Bits, canned, unprepared 565.00 kJ 100 grams Energy Fish, sturgeon, mixed species, cooked, dry heat 565.00 kJ 100 grams Energy Turkey, fryer-roasters, breast, meat only, cooked, roasted 565.00 kJ 100 grams Energy Potatoes, hashed brown, frozen, with butter sauce, unprepared 565.00 kJ 100 grams Energy Fast foods, frijoles with cheese 565.00 kJ 100 grams Energy Turkey, all classes, neck, meat only, raw
