Value Per Nutrient Food 582.00 kJ 100 grams Energy Lamb, variety meats and by-products, liver, raw 582.00 kJ 100 grams Energy Fish, salmon, pink, canned, solids with bone and liquid 582.00 kJ 100 grams Energy Fish, salmon, pink, canned, without salt, solids with bone and liquid 581.00 kJ 100 grams Energy Pork, fresh, leg (ham), shank half, separable lean only, raw 581.00 kJ 100 grams Energy Beans, white, mature seeds, cooked, boiled, with salt 581.00 kJ 100 grams Energy Beans, white, mature seeds, cooked, boiled, without salt 580.00 kJ 100 grams Energy Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw 580.00 kJ 100 grams Energy Lasagna, Vegetable, frozen, baked
