Value Per Nutrient Food 586.00 kJ 100 grams Energy Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled 586.00 kJ 100 grams Energy Veal, variety meats and by-products, liver, raw 586.00 kJ 100 grams Energy Pears, dried, sulfured, stewed, with added sugar 585.00 kJ 100 grams Energy Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw 585.00 kJ 100 grams Energy Beans, navy, mature seeds, cooked, boiled, with salt 585.00 kJ 100 grams Energy Beans, navy, mature seeds, cooked, boiled, without salt 584.00 kJ 100 grams Energy Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw 584.00 kJ 100 grams Energy Pork, fresh, loin, country-style ribs, separable lean only, raw
