Value Per Nutrient Food 607.00 kJ 100 grams Energy Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted 607.00 kJ 100 grams Energy Lamb, variety meats and by-products, brain, cooked, braised 607.00 kJ 100 grams Energy GARDENBURGER, Original 607.00 kJ 100 grams Energy Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw 607.00 kJ 100 grams Energy Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted 607.00 kJ 100 grams Energy LOMA LINDA Tender Rounds with Gravy, canned, unprepared 607.00 kJ 100 grams Energy Beef, variety meats and by-products, spleen, cooked, braised 606.00 kJ 100 grams Energy Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw