Value Per Nutrient Food 610.00 kJ 100 grams Energy Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 610.00 kJ 100 grams Energy Restaurant, Latino, arroz con leche (rice pudding) 609.00 kJ 100 grams Energy Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw 609.00 kJ 100 grams Energy Desserts, flan, caramel custard, prepared-from-recipe 609.00 kJ 100 grams Energy HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork 609.00 kJ 100 grams Energy Olives, pickled, canned or bottled, green 608.00 kJ 100 grams Energy Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw 607.00 kJ 100 grams Energy Tofu, raw, firm, prepared with calcium sulfate
