Value Per Nutrient Food 629.00 kJ 100 grams Energy Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled 629.00 kJ 100 grams Energy Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil 628.00 kJ 100 grams Energy Game meat, antelope, cooked, roasted 628.00 kJ 100 grams Energy Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw 628.00 kJ 100 grams Energy Turkey, fryer-roasters, meat only, cooked, roasted 628.00 kJ 100 grams Energy Fish, mullet, striped, cooked, dry heat 628.00 kJ 100 grams Energy Potatoes, french fried, all types, salt not added in processing, frozen, as purchased 628.00 kJ 100 grams Energy Ground turkey, 93% lean, 7% fat, raw
