Value Per Nutrient Food 632.00 kJ 100 grams Energy Cranberry sauce, canned, sweetened 632.00 kJ 100 grams Energy Chicken, broilers or fryers, breast, meat only, cooked, stewed 631.00 kJ 100 grams Energy Restaurant, Latino, Arroz con frijoles negros (rice and black beans) 631.00 kJ 100 grams Energy Rice, white, steamed, Chinese restaurant 630.00 kJ 100 grams Energy Beef, variety meats and by-products, brain, cooked, simmered 630.00 kJ 100 grams Energy Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw 630.00 kJ 100 grams Energy Soybean, curd cheese 629.00 kJ 100 grams Energy Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw