Value Per Nutrient Food 638.00 kJ 100 grams Energy Fast foods, coleslaw 638.00 kJ 100 grams Energy Alcoholic beverage, whiskey sour, prepared from item 14028 638.00 kJ 100 grams Energy Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw 638.00 kJ 100 grams Energy Fish, salmon, pink, cooked, dry heat 638.00 kJ 100 grams Energy Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup 636.00 kJ 100 grams Energy Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw 636.00 kJ 100 grams Energy Lamb, variety meats and by-products, pancreas, raw 636.00 kJ 100 grams Energy Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated