Value Per Nutrient Food 644.00 kJ 100 grams Energy LOMA LINDA Low Fat Big Franks, canned, unprepared 644.00 kJ 100 grams Energy Turkey, young tom, light meat, meat only, cooked, roasted 644.00 kJ 100 grams Energy Chicken, broilers or fryers, neck, meat only, raw 643.00 kJ 100 grams Energy Egg, whole, cooked, omelet 642.00 kJ 100 grams Energy KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed 641.00 kJ 100 grams Energy Fish, salmon, sockeye (red), raw (Alaska Native) 641.00 kJ 100 grams Energy Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw 641.00 kJ 100 grams Energy Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl
