Value Per Nutrient Food 908.00 kJ 100 grams Energy Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 908.00 kJ 100 grams Energy Veal, loin, separable lean and fat, cooked, roasted 908.00 kJ 100 grams Energy Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted 908.00 kJ 100 grams Energy Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted 908.00 kJ 100 grams Energy Fish, herring, Atlantic, kippered 908.00 kJ 100 grams Energy Orange-flavor drink, breakfast type, low calorie, powder 908.00 kJ 100 grams Energy Seeds, breadnut tree seeds, raw 907.00 kJ 100 grams Energy Fruit-flavored drink, dry powdered mix, low calorie, with aspartame