Value Per Nutrient Food 912.00 kJ 100 grams Energy Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised 912.00 kJ 100 grams Energy Pancakes, plain, dry mix, incomplete, prepared 912.00 kJ 100 grams Energy Turkey, young hen, meat and skin, cooked, roasted 912.00 kJ 100 grams Energy Veal, breast, whole, boneless, separable lean only, cooked, braised 912.00 kJ 100 grams Energy Turkey, young hen, back, meat and skin, raw 911.00 kJ 100 grams Energy Pork, ground, 84% lean / 16% fat, raw 911.00 kJ 100 grams Energy Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 909.00 kJ 100 grams Energy Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
