Value Per Nutrient Food 916.00 kJ 100 grams Energy Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 916.00 kJ 100 grams Energy Chicken, broilers or fryers, meat and skin, cooked, stewed 916.00 kJ 100 grams Energy Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 916.00 kJ 100 grams Energy Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 916.00 kJ 100 grams Energy WORTHINGTON Super Links, canned, unprepared 912.00 kJ 100 grams Energy KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed 912.00 kJ 100 grams Energy GARDENBURGER Breaded Chik'n Veggie Patties 912.00 kJ 100 grams Energy Chicken, broilers or fryers, thigh, meat only, cooked, fried
