Value Per Nutrient Food 923.00 kJ 100 grams Energy Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 923.00 kJ 100 grams Energy WENDY'S, CLASSIC SINGLE Hamburger, with cheese 922.00 kJ 100 grams Energy Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 922.00 kJ 100 grams Energy Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 922.00 kJ 100 grams Energy Cocoa, dry powder, unsweetened, processed with alkali 922.00 kJ 100 grams Energy Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 922.00 kJ 100 grams Energy Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise 920.00 kJ 100 grams Energy Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
