Value Per Nutrient Food 925.00 kJ 100 grams Energy English muffins, whole-wheat, toasted 925.00 kJ 100 grams Energy Turkey, young tom, wing, meat and skin, cooked, roasted 925.00 kJ 100 grams Energy Turkey, all classes, dark meat, meat and skin, cooked, roasted 925.00 kJ 100 grams Energy LOMA LINDA Little Links, canned, unprepared 925.00 kJ 100 grams Energy Fish, croaker, Atlantic, cooked, breaded and fried 924.00 kJ 100 grams Energy Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 924.00 kJ 100 grams Energy Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated 923.00 kJ 100 grams Energy KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading