Value Per Nutrient Food 936.00 kJ 100 grams Energy Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 936.00 kJ 100 grams Energy Corned beef and potatoes in tortilla (Apache) 935.00 kJ 100 grams Energy Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw 935.00 kJ 100 grams Energy Game meat , bison, ground, raw 935.00 kJ 100 grams Energy Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 934.00 kJ 100 grams Energy Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 933.00 kJ 100 grams Energy Frankfurter, turkey 933.00 kJ 100 grams Energy English muffins, wheat
