Value Per Nutrient Food 952.00 kJ 100 grams Energy Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 951.00 kJ 100 grams Energy Fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 951.00 kJ 100 grams Energy English muffins, plain, enriched, with ca prop (includes sourdough) 951.00 kJ 100 grams Energy Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised 951.00 kJ 100 grams Energy Quail, cooked, total edible 950.00 kJ 100 grams Energy Pancakes, plain, prepared from recipe 950.00 kJ 100 grams Energy Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 950.00 kJ 100 grams Energy Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
