Value Per Nutrient Food 966.00 kJ 100 grams Energy Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted 965.00 kJ 100 grams Energy Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled 965.00 kJ 100 grams Energy Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 964.00 kJ 100 grams Energy Sausage, Berliner, pork, beef 964.00 kJ 100 grams Energy Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 964.00 kJ 100 grams Energy Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 963.00 kJ 100 grams Energy Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned 962.00 kJ 100 grams Energy Sausage, Vienna, canned, chicken, beef, pork
